Welcome to The Experiment – No Lab Coat Required

What if the biggest shifts in your health and wellbeing don’t come from adding more—but from noticing what’s already happening?

We rush to fix, to follow the next big trend, to search for the external solution—but rarely pause to ask:
What’s really going on here? And what am I actually looking for?

The Experiment is your invitation to stop guessing and start seeing.
Not with judgement—but with curiosity, data, and deep self-inquiry.

Where are you?

Not your location—but you.
The real you. The one beneath all the habits, routines, distractions, and stories.

Beneath the late-night scrolling.
The snoozed alarms.
The third cup of coffee.
The cycle of wanting change—but slipping back into the same patterns.

We don’t sabotage ourselves because we’re weak or lazy.
We do it because there’s something underneath—Something we’ve learned to push down, carry quietly, or avoid altogether.

But what if, instead of fixing or forcing, we started to observe?

The Experiment isn’t about hacking your life.

It’s about meeting yourself where you are—with curiosity, not criticism.

And that’s where data becomes powerful.

Not as a measure of success or failure, but as a mirror.
A reflective tool.
Proof that you’re showing up, paying attention, and heading in the direction you want to go.

Each time you track your experience, you’re not just collecting numbers—
You’re creating a map.
A record of where you’ve been, what’s shifting, and what’s ready to be seen.

How It Works

• Weekly Experiment Emails – Each week, you’ll receive reflections, prompts, and practical insights to help you explore small but meaningful changes.
• Guided by me – You’ll run simple, real-life experiments, like:
  • Does morning sunlight boost energy and regulate sleep?
  • Does meal timing impact mood and focus?
  • Can a digital detox improve rest and mental clarity?
  • Can you really lower stress with your breath?
  • Is fasting a natural rhythm—or just another wellness fad?
• Simple Data Tracking – No spreadsheets, no stress. I’ll send easy-to-use forms so you can track what’s happening—and I’ll visualise the data for you.
• Live Q&As & Group Insights – Once a month, we’ll gather to share insights—what’s working (or failing spectacularly)—and reflect on what we’re learning.

This isn’t about getting it right.

It’s about getting curious.

• No more guesswork—just real-world testing, not wellness hype.
• No more overwhelm—small, structured experiments instead of information overload.
• No one-size-fits-all solutions—because what works for you is unique to you.

Let’s have some fun—And maybe get to know ourselves a little better at the same time.

See you inside.
Love, Hayley x

You can read more about the Essence of The Experiment here.

PS: For those of you who don’t know me…

I’m Dr. Hayley Dickinson—scientist, deep feeler, and passionate advocate for taking personal responsibility for our health and wellbeing.

What I ‘know’ is constantly evolving. I’m always learning, testing, and exploring new ways to thrive.

Qualifications & Background

• PhD & Bachelor of Science (Hons), Monash University (specialising in stress & pregnancy)
• Former academic researcher – 15+ years in embryology, pregnancy, and stress
• Founder, Eat for You – a food company built on radical transparency
• Co-Founder, The Art & Science of Being Human – with the divine Claire Uhlich
• Grad Dip in Human Nutrition, Deakin University
• Scientific advisor to major wellness brands – focusing on real-world health impact

I bring a curious mind and a compassionate heart to everything I do.
The Experiment isn’t about me telling you what to do—it’s about walking beside you as we test, track, and tweak our way to what actually works.

PPS: This is a monthly subscription-based offering.

When you join The Experiment, you’ll choose a pricing tier that feels right for you.
You’ll get the exact same experience, no matter what you pay—this is simply a value decision based on your current capacity and what feels fair. You can cancel at any time. Stay for one experiment, or many. That’s completely up to you.

For me, this work is ongoing. There are always moments—seasons, experiences—when I find myself leaning hard on my old survival tools, needing a gentle reminder to remember the power of the work. My hope is that The Experiment becomes a place you can lean on too.

A space where we can be honest with ourselves—and each other—about the reality of life, and the challenge of consistently turning up for our own wellbeing.

No pressure. No perfection. Just truth, community, and curiosity.